- Jun 8, 2016
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It isn't the foot coming off the ground which would be the issue, if there is one. The difference would be due to the reasons your knees,hips, etc feel much lousier after sprinting vs walking when you are old like me and things like that are noticeable. Like you said people drive hard already (so the difference is smaller than comparing sprinting to walking) so if there would be an issue it would probably have to be cumulative over a number of years.For further discussion
To this comment about pitchers driving forward.
While the pitcher is driving forward,
THE *dragging their back leg/toe in the dirt, could actually be problematic to injury.
There is the possibility that removing that particular anchor dragging behind the pitcher May alleviate an unnecessary part of mechanic that could be causing injury.
( thinking it through, if you were driving your body forward, while dragging your foot behind you, is a driving pulling forward and restraining/dragging happening at the same time)
In comparison throwing overhand generally the majority of the time we push off our back leg and our foot comes off the ground. We drive with Incredible Force forward and there are not throwing injuries because of the foot coming off the ground. Injuries are generally sustained through bad angles of throwing mechanics.
Additionally could bring up hitting mechanics and the differences of how batters will use their legs. Including some keeping back foot planted and others lifting it up.
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