What does the typical pitching session at your house look like? Not with the team or your pitching coach, but at home.
What do you do for warm ups. How many pitches do you throw in a session (and how often) do you work on everything or on specific pitches each session?
What do you do for warm ups. How many pitches do you throw in a session (and how often) do you work on everything or on specific pitches each session?