Swing Feedback

[Cornbread]

then maybe take a look at the lower body. Is it stabilized or just spinning? Hard to get to good extension if you just keep rotating.

She has a one piece swing: hands, legs, hips, core, shoulders all go at the same time. Gonna cut across with this pattern. She has nothing to decelerate with

 

[BigSkyHi]

She has a one piece swing: hands, legs, hips, core, shoulders all go at the same time. Gonna cut across with this pattern. She has nothing to decelerate with

Bet she's gonna surprise us all

 

[rdbass]

Extension is being long through the ball. I don't have an 'extension' drill. I do like hitting oppo drill to learn to be long through the ball.

Can't help but, get to extension hitting oppo.....