Was talking to the father of a pitcher on our team this weekend and he was saying the greatest increases in speed where between 12-14. This seemed reasonable. The then stated that by 16 a kid was about as fast as she was going to get save a mile or two. This I found hard to believe as kids naturally get stronger as they fill in especially if they are doing any kind of strength and conditioning work outs.
Am I wrong? partially? I'd like to hear from some parents of older pitchers or some instructors.
Am I wrong? partially? I'd like to hear from some parents of older pitchers or some instructors.