I was answering How long does a girl stay warmed up? Not how long one takes to warm up.
I have told my daughter when she pitches for other teams it's her responsibility to get warm. If no one is there to warm her up then she should do it herself. She can do "up together/down together" in her glove. She can take a bucket of balls and go throw in a fence. She can take a bucket of balls and just throw them.
Is it ideal, no, but at the end of the day it's her arm and her responsibility as a pitcher. This is why we practice 50 out of the 52 weeks of the year and she goes to pitching lessons.
My DD has missed, coin flips, pre-game infield practice, coaches speech before the game, soft-toss before the game, all because she was warming up.
Always be ready. No excuses.
I guess if you are playing for other teams and she does not mind being caught by a catcher who has never caught her before and getting used to her movement during the game that would work. You are correct I suppose you could grab a entire bucket of balls and throw into a fence.(assuming there is one).snapping into the mitt works if all you have is a fast ball Maybe. I guess for me it comes down to if its worth doing its worth doing right.
wouldn't turn down circle time
- insidepitch - this statement is shocking coming from a parent of a pitcher "it might not be the best of situations but if your kid warmed up with overhand, she is warmed up. I see a molehill while to many see a mountain."