At 53, I throw with “IR” aka whip, 4 days a week while working with 15-20 kids per week—also throwing with “IR.” Over the last 14 years, I can only think of 4 who have experienced discomfort—all from some aspect of poor form.
HE does not exist on any elite level. It’s simply not possible. Video evidence clearly shows that even those who tout its benefits, actually throw with IR/whip.
My hope is that HE as a teaching form is soon on its way to a deep, dark abyss. FF is coming soon!
HE does not exist on any elite level. It’s simply not possible. Video evidence clearly shows that even those who tout its benefits, actually throw with IR/whip.
My hope is that HE as a teaching form is soon on its way to a deep, dark abyss. FF is coming soon!
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