FiveFrameSwing
Banned
Look again … IMO two of the above hitters have their hands move rearward in response to their rear hip moving forward … while one of the hitters moves their hands rearward first.
Trying to see what you are seeing, and understand what is best. Looking back on this thread it seems we have been given the following advice below.
Is she following this advice?
Do you not agree with this advice?
And also please feel free to comment on the you tube clips. We keep working.
Ray r " like the hands going back during the stride - but I would like to see the rear elbow go back like she is elbowing someone." and
Rich K "Pretty typical, her hands are less active then they need to be. Teach her to use them. Basically, as she loads the upper half back during her stride (nice job) she needs to load her hands. Some cues are: point the knob back to the catcher, or "tip" the barrel toward the pitcher. Another cue is to try to keep the barrel vertical longer (one thing I really like to do is stand behind hitter and hold the barrel in my hand and let the hitter feel how they can manipulate the barrel with their hands during this portion of the swing -- while they swing in slow-mo--not a full-speed swing!).
Then, while keeping the hands near rear shoulder, she should turn the barrel in the other direction (which will send the barrel behind her) and then let her hips go first and the barrel will follow to contact).
In short, be sure that the hands make the elbow go up and back. Don't just raise the elbow."