Creating Correct Core Torque

[Ken B]

Not that I understand a word, but kids run jump twist throw and do lots of things. When we were kids, we had whole baseball games (and tennis, and on and on) going on with no or little adult interference (no rules on what we can't do, just wide open, mimic adults or other kids). Maybe adults should interfere and analyze less, especially if it takes this many words. Just seems like a kill-joy to me to not go for everything in anything you learn. Its the overuse (through structured games, etc.) that is at issue, not the full motions.

So true. Youth soccer organizations have taken a close look at this and have made recommendations to make the training environment as close to backyard play as possible. This is something I've tried to bring to my softball and basketball kids.

 

[Rick Pauly]

Ueno and Osterman Core Torque and Brush Interference - YouTube

This clip has made the rounds, but it shows two of the best in the world and their use of core torque.

 

[Ken B]

PC,
Can you do some magic with Rick's video above and loop it?

Thanks,
Ken

 

[FiveFrameSwing]

 

[Perfect Circle]

Nice ^^^ FFS

 

[Perfect Circle]

PC,Can you do some magic with Rick's video above and loop it. Thanks,
Ken

Didn't see this until now... PM me next time, as I don't subscribe to threads

 

[FiveFrameSwing]

 

[FiveFrameSwing]

 

[Rick Pauly]

Very similar to elite level hitting, the core torquing action begins between toe touch and heel plant.

 

[Perfect Circle]

Hey FFS... I think this clip was cut 5 frames too short... Still got some bugs too in my script. Not syncing perfect yet!!! But can save a R&L in one click ... as promised...I would like to get the whole clip... ???