- Dec 4, 2013
- 865
- 18
Confused. If you land with pelvis open, aren't you losing all the coil/energy you created? It would seem to me all the cool left would be on the back which is fine, but this seems to defeat the purpose of a lower body coil.
If your torsion spring is wound tight, when you get lateral tilt you will get that "extra stretch". During the extra stretch your hip assembly will begin to open, I think it's the body's way of balancing itself. You are not releasing the coil, you are tighter than ever during this phase......
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