8u Pre game Warm up
- Thread starter richard
- Start date
Welcome to Discuss Fastpitch
Your FREE Account is waiting to the Best Softball Community on the Web.
- Jan 25, 2011
- 2,278
- 38
Start with some dynamic warm ups, play some catch and let them have some fun with it. Warm ups could be a little bit of tag. Playing catch could be a game on how many good throws and catches they can do.
Dynamic Warm Up is the best way to enhance motor control and joint stability. It also gets them moving around and having some fun with it. If you would like a free copy of our Dynamic Warm Up let me know and I can send your way!
Thanks,
Austin
Thanks,
Austin
I would love to see a copy of the Dynamic warm-ups that you use. richard_alexander@rocketmail.com
I am do sure how far your 8U players hit the ball but if it was like ours you should be able to find a spot for them to hit the ball, probably soft toss.
If you have net more soft toss and a bunting station with front pitch. If you have TCB balls it can take the place of the net soft toss.
Mini practice, with less coaching, is how I look at pregame.
If you have net more soft toss and a bunting station with front pitch. If you have TCB balls it can take the place of the net soft toss.
Mini practice, with less coaching, is how I look at pregame.
Oops forgot email...krschuster72@gmail.com
I coach 1st - 3rd graders in basketball and i must say most days I think I need a border collie to run any sort of pre game warm up.
