- May 3, 2014
- 2,149
- 83
Turn first the barrel then direct? Jeez and you wonder why kids struggle with turning the barrel.
No amount of turning the barrel will fix the sequence issue.
This hitter is not that far off - she is athletic and looks dedicated. The drill she is doing can help create a better approach (hands above barrel at contact) but until she learns to drop her front foot as her hands are still going back and/or up to create a stretch along both her anterior and posterior side she is leaving easy power on the table and will continue to swing top down.
It's middle out. Teach her the sequence.
Of course , I would start with my favorite cue of when she lifts her front foot to try and keep the front hip lower than her back hip to recruit the core muscles.
You may not like this guy's swing - but the basic sequence is there and he made it to the pro's
A guy with a big leg kick but his lead side is staying down because his front hip is not elevating.
Noontime's website clips.
No amount of turning the barrel will fix the sequence issue.
This hitter is not that far off - she is athletic and looks dedicated. The drill she is doing can help create a better approach (hands above barrel at contact) but until she learns to drop her front foot as her hands are still going back and/or up to create a stretch along both her anterior and posterior side she is leaving easy power on the table and will continue to swing top down.
It's middle out. Teach her the sequence.
Of course , I would start with my favorite cue of when she lifts her front foot to try and keep the front hip lower than her back hip to recruit the core muscles.
You may not like this guy's swing - but the basic sequence is there and he made it to the pro's
A guy with a big leg kick but his lead side is staying down because his front hip is not elevating.
Noontime's website clips.