"Get that downward plain, down through the baseball...don't try and lift it over..."
Would replace "down through" with "down to".
"Get that downward plain, down through the baseball...don't try and lift it over..."
Watch Chippers hand direction while he loads the barrel!
Scap-rear hip/"SCIP" axis and spatially early force application to turn barrel.
emphasis needs to be on rear side pullbacks, front side action reactive
rear hip socket rag wring,overlap, low back, pull