FiveFrameSwing
Banned
Not really sure how you can say that's "example of poor energy transfer"
How many 11yr olds can hit with enough energy to get the back foot off the ground
Unreal, but I guess you don't ever agree with anyone on here
NTF, there is no need for diversionary tactics. Let’s stick to the topic of hitting and we’ll get more accomplished.
I explained in the earlier post why this was an example of poor energy transfer. Note the elbow stall and lack of extension.
It’s one thing to generate energy, it’s another thing to transfer energy efficiently to the barrel, which is not happening well in the example you provided. Your example is more an example of inefficient energy transfer.