FiveFrameSwing
Banned
NVF - I hope you learned your lesson. NEVER, EVER ask a simple question and expect a simple answer in the Tech Hitting section.
I hope you learned your lesson as well.
NVF - I hope you learned your lesson. NEVER, EVER ask a simple question and expect a simple answer in the Tech Hitting section.
I hope you learned your lesson as well.
https://m.youtube.com/watch?v=VgukHktjYjI
My DD working on getting the lower half to fire. Coach is working on getting the hands and lower half to separate. Hips before hands. Also trying to get a full release of the swing. This is from her first batting lesson.[/QUO
Too bad some of you posters don't live closer to me. Be happy to help you guys with the daughters swings.
Straightleg
This shows exactly what I was talking about. you can see how she is levelling down with her hands and letting her arms take over the swing. Fixing it on the tee should be really easy. fixing it in games is a whole other ball of flinging limbs.
Set her up with the TEE jamming her, work the inside. She will have to make some of the correct adjustments just to get part of the barrel on the ball. That outside tee placement is a flingers best friend, it lets them get all those limbs inside and fling out. Put that ball low and inside and she will have no chance of touching it with that swing, she will have to adjust.
This is a very practical approach....I am sure you are going to get a whole lotta dorsiflex this and sagittal plane that...but amazing things can happen when you just tell a kid to hit the ball square in all parts of the zone.
I've tried multiple apps to find a gif maker. Thank you!