- Oct 10, 2011
- 3,113
- 0
iMlearning .... regarding your daughter and the hips being oriented towards opposite field, see if she has the rear leg action you see below, ... leading 'swing launch'.
I'd say yes to all of those except the lower is not nearly that good. We've been focusing on that this off season... Hopefully Howe doesn't mind me posting this "I love her rear hip flexion. That rear hip flexion combined with rear hip abduction - wants to create IR in the rear hip. At the same time, there are external rotators that are keeping that knee in place. I'm just asking that she hold that a bit longer while the front side is set up."
Her coach wants her to let her lower half loose...