Trouble with the whip

[sbcowboy]

Tickled if even one person gets something out of it.

Thanks Mark. The video just confirmed for me that we need to long toss when warming up.

Also want to thank for the Hansen principle! Makes all the difference in the world. I love that about this site.

 

[Mark H]

Keep in mind the structure and order Jaeger presents is important for best results.

Keep in mind the limitations of the Hanson principle.

 

[DiamondDad316]

Board members bat drill got my DD head in the right direction

Where is this drill located I wasn't able to locate it?

 

[sbcowboy]

Where is this drill located I wasn't able to locate it?

Bat drill on youtube.

https://youtu.be/a_FavDhtGa8

 

[DiamondDad316]

Fastpitch Internal Rotation "Bat Drill" - YouTube

Got it thanks nice drill

 

[Mad4Ball]

Had a good night in the gym. It felt like going backwards going back to these drills but I guess you should always keep them ready if problems show up again. We went from "Bat Drill" to "Liberty Drill". Whenever we ran into trouble we went back. Worked great and had her doing the proper mechanics by the end of the night. We will slowly work back to full pitch.

View My Video

 

[grcsftbll]

Those are the ones we're doing as well and they really are magic. We'll probably use them to warm up for at least the next 6 months. I'm a huge fan at this point! Can't wait to get some good video of my DD pitching so I can post and get input on the improvement. It seems significant already to my amateur eye. I just have to convince her that she needs to let go of accuracy concerns for a little bit.

 

[Mark H]

Good stuff.

 

[Mad4Ball]

Those are the ones we're doing as well and they really are magic. We'll probably use them to warm up for at least the next 6 months. I'm a huge fan at this point! Can't wait to get some good video of my DD pitching so I can post and get input on the improvement. It seems significant already to my amateur eye. I just have to convince her that she needs to let go of accuracy concerns for a little bit.

I find it pretty funny we are at the same place but my DD is probably 7 years older. I'm just happy she is learning the right way to pitch.

 

[grcsftbll]

I find it pretty funny we are at the same place but my DD is probably 7 years older. I'm just happy she is learning the right way to pitch.

I might be slightly obsessive...