So, she's hitting a changeup of some sort, gets foot down way early, but deals with it. Also steps out. Did she anticipate or read the inside pitch? And what did she do well to allow her to crush the ball when her timing was a little off (early)?
IMO, she is in sequence because of her pre-swing actions.. Those actions are released to create the secondary stretch in the sagittal plane.
Pre-swing sagittal actions..
Release/relax within the sagittal plane allows her to sit on most pitches.
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