I couldn't read this whole thread, just skipped to the end. I found it annoying, page after page of a couple people ripping everyone, and they offered 'ZERO' teaching information other than one drill. It could of turned into an informative thread if it was used for teaching purposes. Don't discredit others ideas, only promote yours. Whether you call it SnF, Coil/Hip, Separation/Hands, Load/Back Hip, or whatever you want to call it, just know that its been around since before you were born.
Respect the Game!
Respect the Game!