- May 3, 2018
- 12
- 3
My 15yr old DD has been recovering from bursitis behind the shoulder blade. The orthopedic doctor and PT indicated it was caused from muscle imbalance. They said she was lat dominant and this caused her shoulder mechanics to be off which caused the bursitis. Her PT told me my DD needs stronger back muscles. So, can anyone tell me if there is pitcher specific strength training she can do to prevent future injuries? This didn't happen until she went from 45mph to 60mph.