FiveFrameSwing
Banned
Very nice Wellphyt.
The further you keep the arms away from the body, the more ‘free’ they will be … more ‘free’, in terms of being ‘less connected’ … ‘free’ in terms of promoting the powering of the swing with the ‘arms’ … exactly what we don’t want to do. Having the arms close to the body promotes ‘connection’. When people speak of performing “connected swings”, and then speak of the arms being more ‘free’, they are in a sense speaking of contrasting objectives.
To some extent … conflicting goals need to be ironed out. SL’s drill, as demonstrated, was a drill in which he was attempting to demonstrate “connection”, while at the same time moving the upper body in a way that bypassed the fusion points to establish connection, and at the same time had the elbows displaced widely from the body so as to promote an “unconnected” swing at normal speeds. In a sense, it looked to be a desire to have both a “connected” and “unconnected” swing at the same time … something which doesn’t add up … and something that no one has yet to produce a video of happening in a real game swing. IMO, it wasn’t a well thought out goal. Not that it that was stupid mind you … I certainly respect the viewpoint of optimizing athletic movement, but when it contradicts with the Hanson Principle then it needs to be questioned and likely abandoned.
The further you keep the arms away from the body, the more ‘free’ they will be … more ‘free’, in terms of being ‘less connected’ … ‘free’ in terms of promoting the powering of the swing with the ‘arms’ … exactly what we don’t want to do. Having the arms close to the body promotes ‘connection’. When people speak of performing “connected swings”, and then speak of the arms being more ‘free’, they are in a sense speaking of contrasting objectives.
To some extent … conflicting goals need to be ironed out. SL’s drill, as demonstrated, was a drill in which he was attempting to demonstrate “connection”, while at the same time moving the upper body in a way that bypassed the fusion points to establish connection, and at the same time had the elbows displaced widely from the body so as to promote an “unconnected” swing at normal speeds. In a sense, it looked to be a desire to have both a “connected” and “unconnected” swing at the same time … something which doesn’t add up … and something that no one has yet to produce a video of happening in a real game swing. IMO, it wasn’t a well thought out goal. Not that it that was stupid mind you … I certainly respect the viewpoint of optimizing athletic movement, but when it contradicts with the Hanson Principle then it needs to be questioned and likely abandoned.