Leverage off the backside and leverage off the frontside. The weight shifts as a result of loading the backside, where the opposite and equal effect would be moving forward as a result of shifting backwards.
Leverage
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Leverage off the backside and leverage off the frontside. The weight shifts as a result of loading the backside, where the opposite and equal effect would be moving forward as a result of shifting backwards.
The slomo doesn't show the entire gather/load/weight shift back.
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