this is my dd, she turned 10. 3 months ago. she has another year at 10u.she's very strong and even though it doesn't look it in this video she throws very hard. i took a video of the change up i was asking about. but i didn't post it because i don't know if you guys can see it. amy thnk you for all your help, i've read every post on discussfastpitch.com[video]youtube gvm914[/video]