Basic pitching checkpoints

[dmaeganx2]

View attachment 7307

Day 12: Arm Circle Pitching with a Pause | SL Fastpitch - Softball Pitching Lessons

Looks Up to me at 9

 

[Ken B]

Bump......

 

[JohnnyO]

I know "someone" who put all this into a printable PDF... but he can't figure out how to attach the file to this...

 

[ndame88]

JohnnyO,
When you figure it out, please post!!

 

[GoCaboNow]

Yes.

Here is another rise.

This is a nice angle to see her overlap and drive as well. I never realized how much she gets off the rubber she really gets low to start her load. Interestingly, at the UofO pitching clinic dd attended, one of the things Mike White spoke in length about was he does NOT want the pitcher to bend over so much to load. I wonder how many conversations he has had with Cheridan about this technique? Lol.

She also brings her mitt arm all the way back with her back swing. I call it the Superman. DD started doing this late last spring to the chagrin of her PC.

 

[JohnnyO]

http://https://dl.dropboxusercontent.com/u/58923514/Pitching/Basic%20Pitching%20Checkpoints.pdf



Thanks Perfect Circle

 

[colin]

thanks for that pdf. sent it to dd's. lol . never know what they will take in from a new voice.

 

[STRIKE3]

Yes.

Here is another rise.

That is an AMAZING drag!!! Thanks for posting!

 

[STRIKE3]

http://https://dl.dropboxusercontent.com/u/58923514/Pitching/Basic%20Pitching%20Checkpoints.pdf



Thanks Perfect Circle

awesome. thanks!

 

[knightsb]