- May 13, 2021
- 693
- 93
I have looked at a lot of videos and seems this is different for a lot of pitchers. Seems like most are either ball towards 1st in a handshake position, or ball facing down with knuckles towards catcher. If you were teaching a young pitcher what would be considered the most optimal position for the ball/hand to be in at 3 O'clock, and why. Is this different if she pitches out of her glove vs swinging back.