- Mar 20, 2009
- 11
- 0
has anyone seen the youtube of candrea's 4x6 drill? should that solve the lunging issue? what do you think?
thanks
thanks
I'm a fan of most things Candrea does. I have not watched this drill, but if it is standing on a 2X6, then I'm not for it as posted by ifubuildt on a prior post. He lists a whole lot of reasons not to do this drill, which someone called the 2X4 drill on an earlier post.
Done correctly it can teach a hitter to maintain the load in the rear hip to toe touch.
Candrea and Bustos were pushing off the rear leg in this clip negating what should be the emphasis of this drill.
This is not a new drill.