Wow, sorry i really had that one backwards. I really can't see the new swing being more powerful. Maybe more controllable with less movement?
Hmmmm, i am really confused now. Can you explain the progression and how the new swing is better? What were you 'fixing' from old to new. thanks. There looks to be a large amount of lag in the new swing the frame right before contact.
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No worries man, it is all good... In a nut shell, it is just way more efficient.... It creates a ton of force in a much tighter window.... Now my DD is a VERY tight mover so she can probably get away with the less movement compared to other hitters..... The main thing IMO is that it has way less moving parts to it, which makes it more repeatable and consistent. Which may allow for better bat control to square the ball up better IDK but makes sense..... If you believe in the fascial lines. The magic happens when the brakes are applied (the bracing into impact). When the brakes are applied, the stuff that was being drug by the torso springs into action due to the tension that was created in the fascial lines..... this is the rebounding that Buttermaker referred to earlier. That is the added force. It can be considered as weight shift into the actual striking of the ball if that helps...
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