Do you think the lead elbow works up or does the lead elbow work down and then up like the barrel path?
Lead elbow working up is a result.
Do you think the lead elbow works up or does the lead elbow work down and then up like the barrel path?
Lead elbow working up is a result.
edit: things that happen down the chain are usually bc of something that happened earlier in the chain.
Lead elbow working up is a result.
Is that it? The barrel goes down, so the lead elbow/arm works up.
Barry Bonds liked to talk about the bat being an extension of his front arm. I like that thought.
Look back to some of the old FFS posts concerning the torso. The back plays an important role in my opinion. As does the core.