- Jun 20, 2008
- 235
- 0
IMO if you are pushing off of the ball of your foot and driving your rear him into a firm front side the weight shift % is actually very high and we over stress it during some drills in practice making it over 100%...
The more I think I understand and then read what all of yall post the less I think I understand??
The more I think I understand and then read what all of yall post the less I think I understand??