SnF Drill

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Jul 16, 2013
4,658
113
Pennsylvania
FP26 in this drill are you suppose to really drive your hips? What is the purpose of hitting the ball the bucket?

Thanks!

I wish I knew.... When I did a search on SnF, that is the first video I found. If you are going to do the drill for it's original purpose I think TM's version is the one you want. But I have to admit, the boy with the green pants looks awfully explosive doing this modified version. If not for the net, I think that ball would travel a while.
 
Apr 1, 2014
102
18
For another perspective

SnFDrill.gif


BrndnStretchnFireside.gif


Above - barrel in sagittal plane - hinged into hip - hip extension per drill requirement - rear wrist hammer - explosive
Below - barrel wrapped around head - twisted around leg - untwist as hard as you can to get bat around - front wrist hammer -long and slow....

Barrel wrapped.. twisted around leg.... Long and Slow? Not explosive?

GBrett3000.gif
 
Last edited:
May 3, 2014
2,149
83
A bunch of mirrors and camera angles to bamboozle the audience.

Funny how no one wants to come forward and show their kids/students HI swing. Wonder why that is?

Reminds me of the homeless guys on the AC boardwalk trying to sell sock puppets...

Bass - why play minion for a guy that peddles sock puppets?
 
May 24, 2013
12,458
113
So Cal
A bunch of mirrors and camera angles to bamboozle the audience.

Funny how no one wants to come forward and show their kids/students HI swing. Wonder why that is?

Reminds me of the homeless guys on the AC boardwalk trying to sell sock puppets...

Bass - why play minion for a guy that peddles sock puppets?

As I understand it, Batdragon's DD was largely influenced by what he learned at HI.
 

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