CO:
what big differences do you see between Slaught and Epstein ?
what big differences do you see between Slaught and Epstein ?
I will not post my students without permission. I volunteer myself doing the drill. Another progression is doing it from one leg, as the video shows toward the end. Click on the bigger image to play the video. You should be able to go frame-by-frame from right there. (Sorry the sound is off... happens when I edit section of video out in Quicktime Pro.)
DiscussFastpitch.com - A.B. Athletic Development, LLC
The video of you showing us a better way to invest our time.
I am at a complete loss of words after watching it
Straightleg
Well said hitter! When will you be back near Ok/Kan/Ark area? By the time I found out you were going to be in the area a while back I only had an hour to get there. I do not want that to happen again.