- Oct 12, 2009
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I will not post my students without permission. I volunteer myself doing the drill. Another progression is doing it from one leg, as the video shows toward the end. Click on the bigger image to play the video. You should be able to go frame-by-frame from right there. (Sorry the sound is off... happens when I edit section of video out in Quicktime Pro.)
DiscussFastpitch.com - A.B. Athletic Development, LLC
Sorry, but the excessive tilt you see against high pitches in this clip is just as problematic as chopping down on the ball, because it minimizes the time the bat head spends on plane with the ball. That is why you don't see it in good swings.
This is what you see in good swings at high pitches.