FiveFrameSwing
Banned
The OP asked about his 12yr old, not the 11yr old I posted .. RDB asked about a swing I liked.
Yes, but in supporting the 11yo swing that you liked, with an energy transfer issue, you stated the following.
Every back elbow will pause or stall at extension.. Otherwise the hands would never get ahead of it
Are you retracting that? If not, can you please highlight the "elbow stall" in the above clip of Hamilton?