There has been so much focus on the rear leg and hip. What is the role of the front foot, leg and hip?
This is going to open another can of worms, because there are at least three different beliefs.
This is going to open another can of worms, because there are at least three different beliefs.
Is catch synonymous with block or resist?1. The front leg doesn't matter. It catches the swing.
2. The front leg aids in creating stretch. It has to be taught.
It doesn't just dangle there does it?3. The front leg blocks and pushes back.
I am no physicist but at least you mentioned something scientific.I fall in between belief 1 and 3. By Newton's Third Law, the lead leg has to push back with a force vector of equal and opposite magnitude. I'm not convinced that it's anything but a natural reaction.
This is going to open another can of worms, because there are at least three different beliefs.
1. The front leg doesn't matter. It catches the swing.
2. The front leg aids in creating stretch. It has to be taught.
3. The front leg blocks and pushes back.
I fall in between belief 1 and 3. By Newton's Third Law, the lead leg has to push back with a force vector of equal and opposite magnitude. I'm not convinced that it's anything but a natural reaction.