- Mar 28, 2013
- 769
- 18
I'm the fool that catches a 55 and a 60+ about 4 days a week with no gear. mostly the only bruise that I've got is the one on the bone below my index finger on my catching hand. The one bit of advise that I can pass on only use a flat plate. not the ones that are a little thicker, by flat the ones I mean are normally white really floppy and no thicker than a credit card. all the thicker plates have a leading edge that makes a great ball launcher. I will work without one before I use the more common thicker plate.