- Sep 29, 2020
- 42
- 8
Tomorrow we begin back our training.I have a list of exercises I am trying to add to, But need some good ideas that maybe y'all do.What could y'all recommend? What do y'all do when yalls team return to practicing? Let me know
Tomorrow we begin back our training.I have a list of exercises I am trying to add to, But need some good ideas that maybe y'all do.What could y'all recommend? What do y'all do when yalls team return to practicing? Let me know
Black Burn’s?
It’s actually one word...sorry, typo on my part. They are great shoulder exercises for any age. Here is one video example; there are many others on YouTube.
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If a joint’s mobility is affected, something is tight while something else is lengthened. Both issues have to be addressed if improvements are to be made.
Tomorrow we begin back our training.I have a list of exercises I am trying to add to, But need some good ideas that maybe y'all do.What could y'all recommend? What do y'all do when yalls team return to practicing? Let me know