obbay
Banned
I have a couple girls who's weakness is speed and both run upright as opposed to leaning forward like a sprinter.
I was thinking of making something for the girls (the U14 team) to practice with that requires them to assume a sprinting position while running - like a backpack frame that has a rope with a jug of sand at the end. We could have some fun with it and then see if we can have races, etc.
has anyone tried anything like this?
I was thinking of making something for the girls (the U14 team) to practice with that requires them to assume a sprinting position while running - like a backpack frame that has a rope with a jug of sand at the end. We could have some fun with it and then see if we can have races, etc.
has anyone tried anything like this?