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Jul 16, 2013
4,658
113
Pennsylvania
I can see this stuff creating a 1 piece swing, no sequencing. Need to see some gifs with the lower half already fired with upper body resisting

Any drill, if not used properly, can create issues. The instructor needs to understand the drill and make sure that the player does it properly.
 
Dec 4, 2013
865
18
The forearm piece is the key. It helps keep the perpendicular relationship between the barrel and rear forearm. Think about keeping that relationship when turning the barrel...
 

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