I think most of us agree that you dont push the bat around.
The one place I think you do push the bat is when you release your wrists. The leverage of the wrist and your index finger of the top hand push along with the whip.
I hear you dont pull the bat from some members of this site??? If your not pushing it, and not pulling it then that means you just hold on and rotating
I think swinging a bat is a combination of pushing and pulling.
Lets start the swing from stride out, toe touch.
Hip/Big toe and pad of back foot, push to start the swing (Elvis Move)
The back hip grabs the skin from the waist up and pulls the upper body around
The upper body grabs the shoulders and arms and they start to get pulled around.
The arms are locked to maintain the box until it starts to turn the corner, then the whip starts with the arms,hands, and wrists to impact. That whip is a pull
The wrists and index finger of the top hand push the bat into impact along with the whip.
And of course you do this off a firm planted straight front leg.
Some even roll the front foot over in the swing.
All this gives you extension if done in the right order.
That is how I see it, its my story and I am sticking to it.
Straightleg
The one place I think you do push the bat is when you release your wrists. The leverage of the wrist and your index finger of the top hand push along with the whip.
I hear you dont pull the bat from some members of this site??? If your not pushing it, and not pulling it then that means you just hold on and rotating
I think swinging a bat is a combination of pushing and pulling.
Lets start the swing from stride out, toe touch.
Hip/Big toe and pad of back foot, push to start the swing (Elvis Move)
The back hip grabs the skin from the waist up and pulls the upper body around
The upper body grabs the shoulders and arms and they start to get pulled around.
The arms are locked to maintain the box until it starts to turn the corner, then the whip starts with the arms,hands, and wrists to impact. That whip is a pull
The wrists and index finger of the top hand push the bat into impact along with the whip.
And of course you do this off a firm planted straight front leg.
Some even roll the front foot over in the swing.
All this gives you extension if done in the right order.
That is how I see it, its my story and I am sticking to it.
Straightleg
Last edited: