- Sep 10, 2013
- 601
- 0
DD's first c/u was to simply throw it as a fastball but instead of finishing HE, the arm would just stop at around the 5 o'clock position, palm open. man little did i know that was very bad for the shoulders - going to a sudden stop. but that was a year ago and now DD throws a flip change.
started with flipping her wrist but couldn't get it to work consistently. PC now told her to do something different. same "flip change" but no longer flipping the wrist. instead DD would just let the ball roll off her fingers with a backward spin.
still a work in progress.
started with flipping her wrist but couldn't get it to work consistently. PC now told her to do something different. same "flip change" but no longer flipping the wrist. instead DD would just let the ball roll off her fingers with a backward spin.
still a work in progress.