Plateau frustration...What are we missing?? video included

[Mike-Coach Q]

Ken, looking at the side view I can see her timing is not as big of an issue as I thought it was when I was looking from rear view of her pitching. I think, getting the back knee underneath the hip should help improve her posture vertically and creating a more solid front side.

 

[Cardinal]

Thank you everyone for the input. Our first order of business will be to get rid of the lean, combined with ball facing up (or close to) at 9. There's going to be needed a lot of reps! Years of pitching needed to be adjusted.