WindmillPitcher
Fastpitch Love
So, yea I completely agree with the helpful comments on here, i.e. Hillhouse. As a former pitcher, the mental game is 90%. You practice form and mechanics over and over and over in practice, but the mental is what's needed for games. My advice would be to know what motivates your daughter...I always talked to myself between pitches and for me, I was pretty harsh, b/c that's what motivated me "come on get it together, she can't hit you", you know all that...but if your daughter is motivated differently, maybe she needs to talk positively to herself "you're the best", etc. You could teach her those things, or have someone else if she's at that doesn't want to listen to you stage, but that's just game day pressure, she's trying to throw really hard so she's rushing...also really helps to teach her how to visualize, after she warms up she spends 5 minutes by herself undisturbed and goes through the game in her head imagining how each out is going to happen, how each pitch is going to be thrown..sounds hokey but it works.