My DD sorted this out for herself; she had already booked her old pitching coach for some lessons while she was home.
She seemed to maintain her speed (because she was SO fit) but lost some movement (which she still relies on more).
They worked through it; diagnosed it (it was early sequencing that was off) and they talked about ways to figure it out if it happens again. Once they figured that out - more speed, better movement.
My involvement: I sat on the bucket and pay for the lessons... But then I have ONLY been doing that for pitching since she was 14. I stopped trying to figure it all out for her around that time.
And today I will be at the field throwing front toss and hitting grounders. Same thing.
She seemed to maintain her speed (because she was SO fit) but lost some movement (which she still relies on more).
They worked through it; diagnosed it (it was early sequencing that was off) and they talked about ways to figure it out if it happens again. Once they figured that out - more speed, better movement.
My involvement: I sat on the bucket and pay for the lessons... But then I have ONLY been doing that for pitching since she was 14. I stopped trying to figure it all out for her around that time.
And today I will be at the field throwing front toss and hitting grounders. Same thing.
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