- Sep 10, 2013
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btw, what is the optimal angle of the hip at release? 30 or 45 degrees?
btw, what is the optimal angle of the hip at release? 30 or 45 degrees?
According to a very respected P coach at a perennial top 20 program that did a mini-clinic fro me back in April, a study of 10 high level P's was done and it was discovered that the optimal release angle for the hips was approximately 52 degrees. This coach had some other very interesting angles culled from the same study that dealt with launch angle of the drive leg, as well as ball position at stride foot land. I have no idea who the 10 P's were for the study.
No hard facts but I've always heard anywhere from 45-52 is optimal.