- Apr 7, 2015
- 13
- 0
Not trying to hijack the thread...but when I saw "my daughter doesn't do heat well" above it made me think of my own DD. So much so that this season we (coaches) are going to start working on nutrition and my our goal is for all players to eat and hydrate better allowing them to handle the heat. Any thoughts on what from and eating and drinking perspective helps players handle the heat better?