I coach 7th grade FP, and the 8th grade HC and I work our teams together for practices. Last night we had the pitchers going, and I took some time from fielding drills to watch. 8th has one pretty good pitcher (by that I mean she has OK velocity, OK accuracy, and terrible technique - all things are relative here) and one backup.
Anyway, after practice the backup and I were talking about working at home and such, and she tells me that when she throws hard (which she doesn't, and this is why), her hand and forearm naturally roll over instead of being palm up with a HE finish, and she wants to finish HE like she's been shown. She looked at me like I was nuts when I got all excited and told her that's exactly what should happen. "But should I finish like this?" to the HE finish. "No, no, no, no," I tell her. "Everyone who has shown you that is wrong." I laid it on a little thick, mostly get break through any mental barrier she had up about it.
I think I'll start her on the Lock It In drill tonight, see what happens. Just wanted to share!
Anyway, after practice the backup and I were talking about working at home and such, and she tells me that when she throws hard (which she doesn't, and this is why), her hand and forearm naturally roll over instead of being palm up with a HE finish, and she wants to finish HE like she's been shown. She looked at me like I was nuts when I got all excited and told her that's exactly what should happen. "But should I finish like this?" to the HE finish. "No, no, no, no," I tell her. "Everyone who has shown you that is wrong." I laid it on a little thick, mostly get break through any mental barrier she had up about it.
I think I'll start her on the Lock It In drill tonight, see what happens. Just wanted to share!