Explain this

[Rampage]

What does this mean to you?
Coil is separation. Can someone give me their explanation of what separation of hips and hands is.

 

[FiveFrameSwing]

Would help to have the context.

Some may take this to mean that you "coil forward".

Some may take this to imply what you see here ....

 

[Rampage]

Rear Hip and hands seperation:

Not sure what that 'separation' is.

Hands, not shoulders.

 

[Rampage]

I got hips and hands wrong but I'm pretty sure I spelled separation right.

 

[Rampage]

Between Rear hip & Hands(follow red line):

Is this what you are calling coil forward?

 

[rdbass]

I got hips and hands wrong but I'm pretty sure I spelled separation right.

Since you are a good speller you shouldn't have any problem figuring out something as simple as hips and hands separation.

 

[rdbass]

Is this what you are calling coil forward?

Me not shore....

Wht coil forward am.....I do know what 'coil by forward' might be though.

 

[Rampage]

Me not shore....

Wht coil forward am.....I do know what 'coil by forward' might be though.

What causes the leg to interally rotate?

Do you think the hips cause the leg to rotate or the rear foot?

 

[rdbass]

What causes the leg to interally rotate?

Do you think the hips cause the leg to rotate or the rear foot?

Hey, spelling bee champ...do you mean internally?

 

[rdbass]

Can I have my hook back?