- Apr 25, 2010
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I think a lot of good-intentioned instructors teach "push down the circle and pull up on the finish" and "hello elbow" because it is an easy way for beginners to have some success (some accuracy and some speed) with the four-seam fastball when they are first learning how to pitch.
The problem as many have stated is that this "hello elbow" method really limits good arm whip / internal rotation (key factors generating most of the speed of the pitch).
With regards to the finish after release, some have suggested that it doesn't matter where you finish as long as the arm and hand finish long and loose. Hillhouse argues that the pitcher should finish to the opposite shoulder and the finish should be the same and consistent with every different type of pitch thrown. His reasoning: you want to disquise the type of pitch being thrown and not tip-off the batter. For example, the "rise ball" arm finish should not look different than the "drop ball" arm finish. You watch the Hillhouse videos and it is really difficult to tell (in real-time) what pitch he is throwing.
So while "long and loose" on the finish is fine, make sure that it is consistent and to the same spot every time, no matter what pitch is thrown.
This is absolutely correct. The only finish that looks any different is the change up, and it is so slight a difference that almost nobody would pick up on it. Kind of like having a screen full of "M" and trying to find the "N".