FiveFrameSwing
Banned
I will tell the player, show me knob down to the ball (ball on outside corner)( me physically holding a ball on the outside corner).They will look at me funny. Then I'll say from there get the barrel down to the ball( with the rule of down to) Wala! Proper release and extension and POC is realized ...( done slowly dry) I will move the ball to the inside corner, show me knob to the ball there. Then show me proper release . Then I'll put on a tee, do Ryan braun drills(hands only). The outside pitch becomes the easiest thing ever( one students words). Sometimes the net drill will need to be implemented to feel the inside path better. I will do deep tee to help feel direction further down the line as well. Then after the hands I will implement a coil with sequence . In my exp. they are whipping by the end of the first lesson. There not done learning but they are definitely better than when they came. I work with 16s and 18s so they are further along mentally than the little ones. I teach it the way Albert Pujols demoed w Harold Reynolds on MLB network along time ago.
I don't mind lasering the ball... but I teach to stay through it, don't just slice through( hopefully makes sense ).I don't wanna sound like a jerk. But that told me that he just learned about hand path last year. Tsk tsk. Correct me if I'm wrong but I hadn't heard anything about handpath in his model until the lasering cue.
I basically use 1CAs model. With a few others tips and absolutes.