What things need to happen mechanically to work from the inside of the ball? Drills and Feels? What can we do to create a bat path that allows for a big hitting window (barrel in the zone longer)?
Mechanics
- posture maintained?
- head stays down (posture related)?
- shoulder tilt?
- hands connected to rear shoulder?
- coil?
- good sequence
Drills
- Inside seam drill?
- kickstand posture drill?
Feels
- swing towards the 2B
- let the ball get deep
Mechanics
- posture maintained?
- head stays down (posture related)?
- shoulder tilt?
- hands connected to rear shoulder?
- coil?
- good sequence
Drills
- Inside seam drill?
- kickstand posture drill?
Feels
- swing towards the 2B
- let the ball get deep