feet?Start her with her maybe 4" apart
and start her hands low and more forward (lead elbow on the pitchers side of her belly button). When the ball is about to be put in machine tell her to start lifting her front foot to stride and as that happens try and keep the hands in place (not come forward) so that her lead elbow ends up on the catchers side of her belly button.
(...)
Starting in a narrow stance and striding right before ball comes out will give your daughter a chance to either speed up or slow down the sequence to be able to adjust if she is early (ball doesn't come out as expected) or if she starts a little late - as long as her hands work/stay back during the stride.
thanks! we will try this.
My hitters work this way frequently and don't have issues hitting off machine and it reinforces a good sequence.
This is it - what prompted my question.
I just couldn't see a way how using the machine doesn't send her into regression with regard to mechanics/sequence.
And I totally agree it is a skill to be developed as machines are used quite frequently at showcases and camps.
;-)